Coconut and Flaxseed Flour Pancakes – GF NF V EF SF DF RF CF
3/4 Cup Golden Flaxseed Four
3/4 Cup Coconut Flour
1 Cup Oat Milk
2 Tbls Avocado Oil
1 Tbls Baking Powder
1/2 – 3/4 Cup Water
1 tsp Himalayan Salt
1 tsp Bi carb soda
3 1/3 Dropper “Squirts” (dunno what else to call them haha) of Vanilla Stevia
*Nuttelex – for cooking – lots
Most of the ingredients used here are organic – if you can’t find them, the oil can be substituted for coconut oil or another oil as well.
Mix all the dry ingredients together in a bowl and combine well.
Mix all the wet ingredients and stir into dry mixture slowly. You may need to add a little more of less water or milk depending on what coconut flour you have used. The consistency will be quite thick and sticky which is fine, you can flatten them down in the pan.
Heat the pan to medium heat and add 2 tablespoons of *Nuttelex or just less.
Use a table spoon to pre make the mixture into balls and set aside on a plate. Put balls into the hot pan and press down with a spatula (they need a few presses) cook until golden on both sides. It takes about 5 – 6 minutes. You may need to add more *Nuttelex when flipping over, depends how “thirsty” your mixture is.
Makes about 25 pancakes
Wellness Gypsy x